TYPES OF HEADACHES:
- Tension
- Cervicogenic
-Migraine

SPINAL HEALTH WEEK! 22-28 MAY 2023
Migraine and tension-type headaches are the most prevalent headache disorders, both with disabling potential having the greatest impact on public health. With more than 7 million Australians suffering from debilitating tension headaches and more than 4.9 million suffering chronic migraine.
Read on for information on headache/migraine types and what you can do about it!….

• What is frozen shoulder?

• Symptoms of frozen shoulder

• Treatment options for frozen shoulder

• How can chiropractic help frozen shoulder?

Muscle tone is the indicator of effective development in our children.
Muscle tone helps with confidence and ability with skills that require balance, coordination and proprioception.
Muscle tone supports posture/alignment, which helps with proper biomechanics of the body/joints.
Good muscle tone in early months and years of life is crucial in the development of the lower limbs
Join Mosman Chiropractors for the full discussion…

A deeper dive into Plagiocephaly - looking at the research:
- What is plagiocephaly, brachycephaly, dolicocephaly?
- What’s the prevalence of plagiocephaly?
- What are the risks associated with plagiocephaly?
- How is plagiocephaly diagnosed and classified?
- Why does plagiocephaly cause neurodevelopmental delays?
-What’s the chiropractors role in plagiocephaly management?

PATELLOFEMORAL PAIN SYNDROME - KNEE PAIN

• Do you have knee pain when squatting?

• Do you feel like your knees are not tracking correctly?

• Have you recently hit or fallen on your kneecap?

• Do you have knee pain?

Osgood-Schlatter Disease is a common cause of knee pain;
It’s most commonly found in growing adolescents between 10-16 years old.
Join Chiro Karli for a chat about the symptoms and some treatment options for your child :)

What are shin splints?
What causes shin splints?
How to avoid getting them: and
How to treat them if you need to!
Join Chiro Karli for the discussion

What is plagiocephaly?
What causes plagiocephaly?
How can chiropractic help the shape of my baby’s head?
Homecare advice to help

DRY NEEDLING

Mosman Chiropractors Dr. Kristin Webb & Dr Sandy Ghobrial, are certified in Dry Needling.
- What is dry needling?
- What conditions can dry needling help with?
- How is dry needling different to acupuncture?
- Dry needling may be is used for three main reasons…
- How does it work?
- Is dry needling safe during pregnancy?
- How does dry needling compliment your adjustments & current care?

What is Craniopathy?
Why would I have my cranials checked?
What causes Cranial distortions?
How can it impact my overall health?

Chiropractic Manipulative Reflex Technique (CMRT) is used by our chiropractors as part of Sacro Occipital Technique (SOT) adjusting protocol.
- It is a method of treating spine and vertebral visceral symptoms with reflexes.
- It allows for us to take a whole person approach to your health.
- CMRT is gentle and specific

JAW PAIN?
What causes it?
What can you do at home to help?

• What is Sympathetic Dominance?

• Are you stuck in Fight or Flight?

• Homecare tips to help.
  … Join Chiro Karli for a chat about your nervous system!

LETS TALK ABOUT YOUR NERVOUS SYSTEM!
The nervous system helps all the parts of the body to communicate with each other. It also reacts to changes both outside and inside the body, such as stress or trauma… Join chiro Karli for a discussion on how the it may present in your body!

By Guest Author: Sarah Hornsby, RDH - is a myofunctional therapist based in Seattle.
What is a tongue tie?
- How to diagnose a tongue tie in Abbies, children or adults
- 8 Symptoms of tongue tie
- Tongue tie causes and risk factors
- Treatment for tongue tie: surgery & myofunctional therapy
- Consequences of untreated tongue ties
- Lip ties
- Tongue tie in adults: should adults have theirs released?

Have you woken up and noticed you can't turn your neck or even your head is tilted down and your chin pointing away from that side?! You have most likely experienced torticollis… Join Chiro Karli for a chat about the causes and what you can do about it!

What is torticollis?
What causes torticollis in babies?
How would I know if my baby has a torticollis?
What happens if I don’t correct my baby’s torticollis?
How can I help my baby’s torticollis?
What home-care exercises can I do for my baby’s torticollis?
Join chiropractor Karli Plowright as she answers some of your common questions on baby torticollis…

• What is Developmental Dysplasia of the Hip (DDH)?

• Why might you suspect your baby has DDH?

• What are the risk factors?

• What happens if you receive a DDH diagnosis?

• How can chiropractic help?

• Recommendations

Tummy time is so important for your baby as it helps with EVERYTHING! From vestibular system activation, core muscle strength, visual tracking, hand-eye-coordination, to the shape of their head… I.E THEIR DEVELOPMENT!
Read on for more information and some tips for your tummy time :)