Retained Primitive Reflexes

Neurologically-Focused Chiropractic Care in Mosman, Sydney

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Retained primitive reflexes are early neurological reflex patterns that should integrate in infancy but can remain active into childhood or adulthood. When retained, they may influence posture, coordination, learning, emotional regulation, stress response, and chronic muscle tension.

Nomad Chiropractic in Mosman provides neurologically-focused assessment and care for retained primitive reflexes in babies, children, teens and adults, supporting nervous system regulation and functional integration through gentle chiropractic care and movement-based strategies.

What Are Primitive Reflexes?

Primitive reflexes are automatic, involuntary movement responses that originate in the brainstem and spinal cord. They develop during pregnancy and early infancy and play a critical role in survival and early development.

Common primitive reflexes include:

Each reflex has a specific window in which it should naturally integrate as the brain matures and higher-level motor control takes over. Integration is supported by movement, sensory input, posture, and nervous system regulation—particularly during the first year of life.

What Are Retained Primitive Reflexes?

A retained primitive reflex occurs when one or more of these reflexes remain active beyond the age they are expected to integrate. Instead of being replaced by voluntary, controlled movement, the reflex continues to influence posture, muscle tone and neurological responses.

This doesn’t mean something is “wrong” with the person. It reflects how the nervous system adapted to early life experiences such as birth stress, limited movement, illness, injury or ongoing stress.

Retained reflexes often operate below conscious awareness, which is why they are frequently overlooked.

Why Retained Primitive Reflexes Matter

When primitive reflexes remain active, the nervous system tends to operate in a lower-brain, protective mode. This can increase neurological load—the amount of effort required to maintain everyday tasks such as sitting, focusing, regulating emotions, or maintaining posture.

Over time, retained reflexes may contribute to:

  • Poor posture and muscle imbalance

  • Reduced coordination and balance

  • Difficulty with focus, learning and memory

  • Sensory sensitivities

  • Heightened stress and anxiety responses

  • Chronic neck, back or jaw tension

From a chiropractic perspective, retained reflexes can also influence spinal mechanics and nervous system efficiency, increasing strain through the spine and musculoskeletal system.

Take a Retained Primitive Reflex Quiz here

What Can Contribute to Reflex Retention?

Primitive reflex integration is influenced by many factors, including:

  • Birth stress or assisted deliveries

  • Limited movement opportunities in infancy

  • Missed or altered crawling stages

  • Early injuries or repeated falls

  • Chronic physical or emotional stress

Importantly, retained reflexes are not a result of poor parenting or lack of effort. They represent how the nervous system adapted to early inputs and demands.

Signs of Retained Primitive Reflexes Across Life Stages

    • Excessive startle responses

    • Difficulty settling or sleeping

    • Feeding or latch challenges

    • Preference for turning the head to one side

    • Tummy time intolerance

    • Delayed rolling, crawling or sitting

      👉 Learn More about Baby Chiropractic here

    • Clumsiness or frequent falls

    • Poor sitting posture or fatigue at school

    • Difficulty sitting still or concentrating

    • Learning challenges despite effort

    • Sensory sensitivities (noise, touch, clothing)

    • Toe walking or awkward running patterns

    Children with retained reflexes are often bright and capable, but their nervous systems are working harder than necessary.

    Learn More about Kids Chiropractic here

  • Adolescence is a period of rapid neurological reorganisation, and retained reflexes can become more noticeable during this time.

    Learn More about Teenager Chiropractic here

  • Many adults are surprised to learn that retained primitive reflexes can continue to influence their nervous system decades later.

    Learn More about Chiropractic for Adults in Mosman here

Retained primitive reflexes are early neurological reflex patterns that should integrate in infancy but can remain active into childhood or adulthood. When retained, they may influence posture, coordination, learning, emotional regulation, stress response, and ongoing muscle tension.

How We Assess Retained Primitive Reflexes at Nomad Chiropractic

Assessment at Nomad Chiropractic is gentle, age-appropriate and neurologically informed. We do not rely on a single test or checklist.

Our chiropractors assess:

  • Primitive reflex activation patterns

  • Posture, symmetry and muscle tone

  • Balance and coordination

  • Movement quality and control

  • Nervous system regulation and stress response

This holistic approach helps us understand how the nervous system is functioning as a whole, rather than focusing on isolated symptoms.

  • Reflex integration at Nomad Chiropractic is not about forcing change or “correcting” behaviour. Instead, we focus on creating the right conditions for the nervous system to reorganise and mature.

    Care plans may include:

    • Gentle chiropractic adjustments to support spinal and neurological function

    • Movement-based strategies matched to developmental stage

    • Nervous system regulation techniques

    • Simple home-based activities where appropriate

    • Low-level laser (photobiomodulation) used clinically to support neural pathways

    All care is individualised and progresses at the pace of the nervous system.

  • We regularly support:

    • Babies with unsettled behaviour or feeding challenges

    • Children with coordination, posture or learning concerns

    • Teens navigating growth, stress and physical demands

    • Adults with chronic pain, tension or nervous system overload

    You do not need a diagnosis or referral to explore whether retained reflexes may be contributing to your concerns.

    • Neurologically-focused chiropractic care

    • Extensive experience with babies, children and families

    • Gentle, evidence-informed approach

    • Individualised care plans (no generic programs)

    • Trusted Mosman clinic serving Sydney’s North Shore and Northern Beaches

    Learn More about our team here

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    • Goddard Blythe, S. Reflexes, Learning and Behavior. Fern Ridge Press.

    • McPhillips, M., Hepper, P., & Mulhern, G. (2000). Effects of replicating primary-reflex movements on reading difficulties. The Lancet.

    • Hadders-Algra, M. (2005). Development of postural control during the first 18 months of life. Neural Plasticity.

    • Teitelbaum, P. et al. (1998). Movement analysis in infancy and early neurological development. PNAS.

    • Haavik, H. et al. (2012). Chiropractic care and central neural plasticity. Journal of Manipulative and Physiological Therapeutics.

    • Ayres, A. J. Sensory Integration and the Child. Western Psychological Services.

  • This information is general in nature and does not replace individual clinical assessment. Chiropractic care does not diagnose medical conditions and works alongside other healthcare providers where appropriate.

Why Choose Nomad Chiropractic?

Expertise in Retained Primitive Reflexes

Our chiropractors are experienced in working with babies, kids, teens and adults seeking natural solutions to retained primitive reflex integration.

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Holistic Approach

We consider the interconnectedness of the body's systems to provide comprehensive care. At Nomad, we take the time to understand your full story—not just your symptoms.

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Collaborative Care

We work alongside your health team to ensure all aspects of your retained primitive reflexes are addressed. We’re not just adjusting your body—we’re helping you rediscover your nervous system regulation

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Patient-Centered Care

Your comfort and health goals guide our treatment plans. Our space in Mosman is warm, family-friendly, and focused on helping you thrive.

Book a Retained Primitive Reflex Assessment in Mosman

If you are searching for retained primitive reflex integration in Sydney, Nomad Chiropractic welcomes families from Mosman, Neutral Bay, Cremorne, Kirribilli, North Sydney, Lane Cove, Chatswood, Manly and surrounding suburbs.

Supporting the nervous system early—or at any stage of life—can reduce load, improve resilience and support smoother movement, learning and regulation.

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