Dr Rebecca Hawkins on : How do we build a healthy immune system? How can we empower our bodies to fight off infection, should it occur? How can we maximise a swift and effective response?

Commonly known as Australia’s ‘queen of common sense’, Maggie is an author, educator, & parenting & resilience specialist. She is a dedicated advocate to quietly changing lives in our families and communities. Talking all things neuroplacticity, develeopment and how it this knowledge can help your parenting.

Phoebe Haselden of Nutmeg Naturopathy talks all things stress, anxiety and our adrenals.