Paediatric Chiropractor on the Lower North Shore

Kids Chiropractor

Supporting growing nervous systems at Nomad Chiropractic

Join the hundreds of family’s who support their growing families; growing bodies; growing minds with holistic chiropractic in Mosman.

Chiropractic care is just as important for the growing nervous system and spine as it is for adults.

Any stress on the body - physical, emotional or chemical - may cause change to your child’s nervous system including tone; disruption to the brain-body connection; and/or change biomechanics.

  • Postural Concerns
    Slouching, forward head posture, uneven shoulders, or leaning to one side while sitting at a desk can signal spinal imbalances.

    Back, Neck, or Growing Pains
    Chiropractic may help relieve tension caused by growth spurts, heavy schoolbags, sports injuries, or awkward sleeping positions.

    Headaches
    Kids can experience headaches from poor posture, screen time, dehydration, or tension—often linked to spinal or cranial restrictions.

    Concentration, Focus & Behavioural Challenges
    A stressed or imbalanced nervous system may contribute to attention difficulties, irritability, or sensory overwhelm. Chiropractic care helps regulate the nervous system.

    Retained Primitive Reflexes
    Unintegrated reflexes can affect reading, writing, coordination, or attention. A holistic chiropractor can assess and support integration alongside home-based exercises.

    Sports Performance & Recovery
    Children involved in sports may benefit from regular check-ins to improve balance, mobility, and injury prevention.

    Clumsiness or Coordination Issues
    If a child frequently trips, struggles with fine motor skills, or avoids physical activity, chiropractic may help by improving proprioception and nervous system function.

    Anxiety or Emotional Dysregulation
    A dysregulated nervous system may show up as emotional outbursts, shutdowns, or chronic stress. Gentle chiropractic care supports parasympathetic (calming) activity.

    Recurring Illness or Low Immunity
    Holistic care doesn't treat illness directly but aims to support immune resilience by enhancing nervous system function and reducing stress on the body.

    To Support Learning Difficulties
    Holistic chiropractors often work alongside educators, speech pathologists, or OTs to help children struggling with literacy, concentration, or sensory processing.

    Head Tilt, Shoulder Height Imbalance or Gait Issues
    Subtle alignment changes can impact a child’s movement patterns. Chiropractic helps assess and rebalance these gently over time.

    As Part of a Preventative or Wellness Lifestyle
    Families who value natural health often include chiropractic care to keep their kids' bodies and minds functioning at their best—even when there are no symptoms.

  • Every child is different; every assessment is a bit different (and we adapt things to make the assessment as fun as possible).


    And your explanation of all the things you think that have contributed to getting to this point will help us to get to the bottom of what your child and your family might need.

    A Paediatric Chiropractic Assessment might include:

    • Your child’s spinal range of motion check

    • Scoliosis assessment

    • Developmental milestone assessment

    • Primitive & Postural Reflex Assessment

    • Balance/ Coordination ~ Cerebellar and Vestibular Systems assessment

    • Post injury examination

    • Nervous system health and vitality check

    • Posture

    If your child is complaining of symptoms like back pain, neck pain, headaches, sore tummy.. we will aim to find the root cause of their issue.
    If your child is neuro-divergent, has low tone, poor coordination or balance, then we will focus more on the maturity of their nervous system through primitive and postural reflex assessments.

Understanding your child’s balance and co-ordination

Cerebellar Function: What Every Parent Should Know

The cerebellum is the part of the brain responsible for balance, coordination, and smooth movement. It plays a vital role in how your child walks, plays, speaks, and even focuses. Think of it as the brain’s quality control centre—fine-tuning motor movements and helping the body work as a coordinated whole.

  • Children with cerebellar imbalances may experience:

    • Difficulty balancing or standing on one leg

    • Clumsiness or frequent falls

    • Struggling with heel-to-toe walking

    • Jerky or uncoordinated hand movements

    • Poor handwriting or scissor skills

    • Trouble catching or throwing a ball

    • Fatigue with physical or mental effort

    • Speech delays or unclear articulation

    These may be subtle, but over time they can affect confidence, learning, and social interactions.

  • At Nomad Chiropractic, we assess and support your child’s neurodevelopment, including cerebellar function. Using gentle, age-appropriate chiropractic adjustments, we work to:

    Improve communication between the brain and body

    • Enhance balance and coordination

    • Reduce nervous system stress

    • Support reflex integration and movement patterns

    Our assessments may include fun but purposeful activities like standing on one leg, coordination games, and observing posture and gait.

  • Simple daily activities can support cerebellar development:

    Balance games: Stand on one leg while brushing teeth or play “tightrope walk” along a line

    • Animal walks: Bear crawl, crab walk, or frog jumps

    • Heel-to-toe walking: Practice along a chalk line

    • Catching & throwing: Use bean bags or balloons for low-pressure practice

    • Cross-body movements: Clapping under knees, opposite elbow to knee taps

    We’ll guide you on activities that suit your child’s age and stage.

Understanding your child’s motor skills, behavioural outbursts, emotional regulation and more..

What is a Primitive Reflex?

A primitive reflex is a movement directed from the brainstem. These reflexes help us grow properly and safely; they help us with the birthing process, with breast feeding and when things get a little more sophisticated and we begin to grip things. As we grow and mature, these reflexes are no longer needed. A different part of our brain takes over as it develops and becomes more complex. This is a totally normal (and essential) part of development. Primitive reflexes should integrate - go away - typically around 12 months of age, some may be closer to two or three years old.

  • On the other hand a retained primitive reflex is when this reflex shows up and is used again. This can be from things such as birth trauma, a fall, developmental restrictions or stress on the body and this causes the nervous system of the body to react to certain stimuli/movements or situations inappropriately or even undesirable. This is of concern as retained primitive reflexes if not integrated can affect development, learning and/or behaviour. 

    • Fear Paralysis where your child may experience withdrawal, shyness, tantrums or anxiety

    • Asymmetrical Tonic Neck Reflex where your child may be easily distracted, have poor coordination or have messy handwriting

    • Spinal Galant where your child may have difficulty sitting still or poor bladder control

    • Palmar Reflex where your child may experience mixing up letters, poor spelling or slouching at a desk/computer.

    • Juvenile Suck and Rooting Reflex where your child may experience speech/articulation or dental problems

    • Moro Reflex where your child may be emotionally over-reactive and over sensitive

    • Symmetrical Tonic Neck Reflex where your child may walk on their toes, have poor posture or coordination

    • Tonic Labrynthine Reflex is the foundation for head control. If retained your child may have low tone, slump at their desk, be a toe walker, have uncoordinated movements, difficulty reading and writing etc.

    This is just a brief example of what some of them are and how they can present (more obviously during school age). So although these primitive reflexes are imperative for survival of our little ones we can see that if they don’t integrate there can be a huge knock on effect to their development and their ability to thrive at school.

  • Please see the attached research paper for more information on Retained Primitive Reflexes.

  • See a simplified version attached : Primitive Reflex Screening Questionnaire for a preliminary self-assessment.

    • We’ll have a management plan for you

    • Stimulate the reflex each day.

    • These videos here might help you to re-create the relevant home exercises we’ve prescribed if you’ve forgotten!

    • Think: spinning, jumping, hanging upside down, hanging on monkey bars, core activation. The playground is an awesome place for this… and likely the activity your child avoids is probably the one they need to do :/

And get in touch should you have questions; or if you’d like to arrange a more in depth consultation with physical assessment!

School Backpacks can cause harm if not fitted correctly

SCHOOL BACKPACKS!

For information on how to best wear your backpack click here

Recommended backpack: Click here for our Australian Chiropractic Association endorsed backpack (made by Spartan)

A Chiropractors Top Tips for raising Well Kids

Sydney’s children’s chiropractors. Dr Kristin Webb, Dr Sandy Ghobrial and Dr Lucy Bartlett (Family Chiropractors in Mosman) are here to help you and your kids thrive.