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Round Ligament Pain in Pregnancy: Causes, Relief, and How Chiropractic Care Can Help

Sharp, pulling, or stretching sensation in the lower abdomen or groin during pregnancy
Round ligament pain is a common cause of sharp or pulling discomfort in the lower abdomen during pregnancy. As the uterus grows, the ligaments supporting it stretch, which can trigger pain when moving suddenly. Gentle exercises, posture strategies, and pregnancy chiropractic care may help reduce ligament strain and support pelvic balance for a more comfortable pregnancy.

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The Fourth Trimester — Postpartum Healing & the Nervous System

6 Part Series #3
The Fourth Trimester — Postpartum Healing & the Nervous System

The fourth trimester is a time of deep healing and adjustment—for both your body and your nervous system. Learn how chiropractic care supports postpartum recovery, emotional regulation, and realignment after birth, so you can move, feed, and parent with more ease.

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Webster Technique

“The Webster Technique is a specific chiropractic analysis and adjustment that reduces nervous system stress, balances pelvic bones, muscles and ligaments; and optimises the mother’a pelvic function in pregnancy and birth” ICPA.

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