“Why does my pelvis hurt when I walk during pregnancy?”
Pubic symphysis dysfunction (SPD) is a common cause of pelvic pain during pregnancy, often felt as sharp or aching pain in the pubic bone, groin, or inner thighs. Hormonal ligament changes and shifting biomechanics can stress the pelvis. Gentle chiropractic care, simple home strategies, and targeted exercises can help support pelvic stability and improve comfort during pregnancy.

Pubic Symphysis Dysfunction - It is possible for women from around the 7-12 week mark of their pregnancy to feel pain down the front of their pelvis/in their groin. And an all too common response is that it is “normal” and so women put up with it! But they need not! Chiro care might help + have a read for some home tips!