“Why does my pelvis hurt when I walk during pregnancy?”
Pubic symphysis dysfunction (SPD) is a common cause of pelvic pain during pregnancy, often felt as sharp or aching pain in the pubic bone, groin, or inner thighs. Hormonal ligament changes and shifting biomechanics can stress the pelvis. Gentle chiropractic care, simple home strategies, and targeted exercises can help support pelvic stability and improve comfort during pregnancy.

6 Part Series #4
Common Postpartum Aches: How Chiropractic Supports Real Recovery
Tailbone pain, “mum wrist,” and pelvic instability are common after birth—but they’re not things you have to put up with. Postpartum chiropractic care supports realignment, muscle function, and nervous system regulation so you can recover with more comfort and confidence. It takes a village - we’ve got you.