Tummy time for Vestibular Priming - important for all babies :)
Join Chiro Karli as she takes you through the PHYSIO BALL EDITION!
- prone rocking (on tummy)
- supine rocking (on back)
- seated bounces

We all know it can be difficult to build tummy time exercises into your day so Chiro Karli of Nomad Chiro in Mosman has put together a few tips that might help!
- legs climbs
- aeroplane
- over your lap
- football holds
- after a nappy change chat!