Balance as we Age
As we age, balance problems and fear of falling are often seen as inevitable — but neuroscience tells a different story. Balance is a trainable neurological skill driven by proprioception, the body’s sense of movement and position. This guide from Nomad Chiropractic Mosman explains how ageing affects balance, how seniors can improve stability at any age, and how gentle, neurologically-focused chiropractic care supports confident, independent movement. Support your balance, confidence, and independence — book today