Home Exercises
Baby Lateral Flexion Stretch
Baby Lateral Bend Stretch (Neck tension release)
- This can be useful for babies with neck rotation issues.
- Can be associated with feeding issues, general discomfort, milestone help, torticollis
- Reach out if you need help!
Shoulder Girdle Stretches for Babies: Supporting Development & Milestones
Shoulder Girdle Tension - Home Exercises
Sometimes these exercises can assist with:
- comfort in tummy time
- difficulty rolling both ways
- difficulty crawling
- babies with head rotational/breast preferences,
- tension associated with tongue ties
- body in balance!