Baby Lateral Bend Stretch (Neck tension release)

- This can be useful for babies with neck rotation issues.
- Can be associated with feeding issues, general discomfort, milestone help, torticollis
- Reach out if you need help!

What’s the “guppy” stretch?
A technique to improve neck and tongue mobility in infants, particularly those with breastfeeding or oral function issues. It might helps promote neck extension and motor development.
Join Kristin as she demonstrates how to do this at home.

Baby Torticollis Home Exercises
(Note: Torticollis is a symptom not a diagnosis - we recommend you have your baby assessed to find the cause.)
- Side-lying stretch
- Football hold shoulder rotations
- Intentional cuddles
- Positional advice
- Get checked!