Baby Lateral Bend Stretch (Neck tension release)

- This can be useful for babies with neck rotation issues.
- Can be associated with feeding issues, general discomfort, milestone help, torticollis
- Reach out if you need help!

What’s the “guppy” stretch?
A technique to improve neck and tongue mobility in infants, particularly those with breastfeeding or oral function issues. It might helps promote neck extension and motor development.
Join Kristin as she demonstrates how to do this at home.

Shoulder Girdle Tension - Home Exercises
Sometimes these exercises can assist with:
- comfort in tummy time
- difficulty rolling both ways
- difficulty crawling
- babies with head rotational/breast preferences,
- tension associated with tongue ties
- body in balance!

Baby Torticollis Home Exercises
(Note: Torticollis is a symptom not a diagnosis - we recommend you have your baby assessed to find the cause.)
- Side-lying stretch
- Football hold shoulder rotations
- Intentional cuddles
- Positional advice
- Get checked!

Tummy time for Vestibular Priming - important for all babies :)
Join Chiro Karli as she takes you through the PHYSIO BALL EDITION!
- prone rocking (on tummy)
- supine rocking (on back)
- seated bounces

Join Chiro Karli as she takes demonstrates:
- Bicycle legs
- Tummy massage and
- the football hold
3 potential tools to help you and your windy baby.