Mosman
Family Chiropractor
-
At Nomad Chiropractic in Mosman, our mission is to empower families with holistic, personalised care—helping every body move better, feel stronger, and thrive through every stage of life.
-
Chiropractic is a natural, scientific health care discipline that focuses on the health and wellbeing of your spine and nervous system.
Chiropractors ensure that your nervous system is functioning optimally by making adjustments to the spine, skull, pelvis and extremities. Focussing on the relationship between the structure and function of your body and embracing the principle that your body is a self-healing, self-regulating organism.
90% of the stimulation of the brain comes from the movement of the spine — Dr. Roger Sperry, Nobel Prize Winner.
Learn more here.
-
01 - Initial Consultation (45mins)
Lets talk: extensive history takingHolistic assessment: Tailored to age, stage and presenting complaint.
If we require imaging (and you’re not pregnant) then we will refer you off to a radiography clinic for that to be done.The Treatment: If it's safe to do a chiropractic adjustment (and you would like one) then that will be conducted.
Note: all techniques to be used with children will be demonstrated on parents first - they are gentle and tailored to their age;
A follow up appointment a few days later will likely be scheduled to assess the outcome and what might be needed ongoing.02 - The Follow Up Appointment 30mins
We will discuss any outcomes of the initial adjustment.
Create a unique management plan for you and take you through it. A combination of techniques that could be used and give home-care advice both lifestyle and exercises
Everyone is different, every management plan is different.
03 - Continuing Care
At Nomad Chiropractic, your care journey is tailored across three key phases.
We begin by reducing pain and improving mobility to bring immediate relief.
The next phase focuses on stabilising those improvements to help prevent setbacks.
For those looking to maintain long-term health and optimise performance, we offer ongoing wellness care.
Throughout each stage, we work closely with you—tracking your progress and adjusting your care to ensure you achieve your goals with confidence.BOOK INITIAL CONSULTATIONS HERE (Click the relevant link below:
-
Our goal is to help you to find the root cause of your symptom or sign; and of course to alleviate it.
We want to help you to thrive.
So we will discuss our phases of care. From immediate pain relief & symptom management, to resolution of underlying causes; and finally into maintenance and health optimisation.
We will meet you where you're at. And the type of care you'd like is entirely up to you.
Recommendations are evidence based and unique to you.
the preservation of health..
..is easier than the cure for disease. BJ Palmer
Move Better. Feel Better. Live Better.
Lower Back Pain Relief in Mosman
Pain is a smart signal from your brain to alert you to make a change… are you listening?
Nomad Chiropractic in Mosman provide expert care and tailored treatments to manage and alleviate lower back pain, restoring your mobility and comfort.
Workers Compensation Accepted.
Holistic Chiropractic Care for Every Stage of Life
Health isn’t just about feeling good—it’s about thriving. That’s why we provide care for newborns, pregnant mothers, athletes, busy professionals, and seniors, tailoring our approach to suit your unique needs. From pregnancy chiropractic care that supports a more comfortable pregnancy to newborn care that encourages healthy development, we’re here to support your whole family’s well-being.
Baby Chiropractor
Love every second with your baby…
with gentle chiropractic
More Than Just Pain Relief
Many people first visit us for pain such as low back tension, neck discomfort, or headaches, but chiropractic care can offer broader support for movement, posture, and nervous system function. Our focus is on identifying areas of restriction and improving how the spine and body work together.
Clients often notice benefits beyond their original concern, such as better sleep, improved comfort, and easier daily movement. When the body functions well, it’s better able to adapt and restore balance.
We’re here not only to help with your current issue but to educate and empower you with practical, family-friendly guidance. Our team supports people of all ages through hands-on care, lifestyle advice, and a holistic approach to long-term wellbeing.
Take the first step toward a healthier, more vibrant life.
Book your appointment today.
Pregnancy Chiropractor
Thrive during your pregnancy and give yourself the best chance of an empowered birth
Welcome to Nomad Chiropractic: Your Path to Holistic Chiropractic
We can’t wait to meet you and be a part of you and your family’s health journey.
- Sandy, Kristin & Lucy
MEET THE TEAM
Frequently Asked Questions
-
Nomad Chiropractic is known on the Lower North Shore for family-focused, gentle chiropractic care tailored for babies, pregnancy, postpartum recovery, kids, teens, adults and seniors.
People often choose us because of our warm approach, advanced paediatric and pregnancy training, nervous-system focus, and evidence-informed methods. -
Yes. Parents commonly visit for support with tension, head preference, posture, feeding-related strain, unsettled behaviour, movement patterns, or general comfort.
We use very gentle, age-appropriate techniques, and take time to explain everything. If another provider is a better fit, we discuss referral options. -
We regularly see pregnant patients experiencing pelvic discomfort, low back or hip pain, rib tightness, postural strain, or general tension.
Techniques are adapted for comfort at every stage of pregnancy, with options available for early pregnancy through to term.
We often collaborate with local midwives, obstetricians, and other care providers. -
Yes. Many postpartum mums come to us for support with neck and shoulder tension, breastfeeding posture strain, pelvic or low back discomfort, core changes, and movement challenges.
We focus on gentle techniques, education, and functional support during the early recovery period and beyond. -
People often consult us for low back pain, sciatica, neck pain, headaches, migraines, postural discomfort, desk-related stiffness, sports strains, and stress-related tension.
We look at posture, movement, lifestyle habits, and the way the spine and nervous system are functioning together. -
You’ll receive a thorough consultation including history, posture and movement testing, and relevant neurological assessments.
We explain what we find and discuss recommendations. If suitable and you’re comfortable, care may begin the same day. -
-
Yes. Many teens, students, and adults in Mosman see us for tech posture, rounded shoulders, neck stiffness, and desk-related low back pain.
We assess ergonomics, movement habits, and spinal function. -
Yes — Nomad Chiropractic is a full family chiropractic clinic.
We see people across all life stages and tailor techniques accordingly. -
We are located at Suite 1, 563 Military Road, Mosman NSW 2088. And our entry is in the rear on Myagah Mews (the cafe strip.)
We regularly see families from Mosman, Cremorne, Neutral Bay, Seaforth, Balgowlah, Clontarf, Manly, Balmoral, Northbridge, and the Lower North Shore & Northern Beaches. But in all honesty people travel from all over Sydney to see us. We’ll help you find someone closer to you for ongoing care if you prefer!